Improv and Playful Wisdom with Aisha Fakhro

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Discussing improv and play with therapist Aisha Fakhro.

On Aisha’s Soft Strength site (including download)

On Apple Podcasts

Ep 17 Improv and Playful Wisdom with Andrew Cain Soft Strength

What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his taster improv classes at https://playconnect.co.uk/)

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