What Improv Can Do For You

  • by

Instead of getting caught up in whether you’re “good” at improv or not, an exploration of how improv can both support and stretch you.

  • 0:00 A reframe from thinking about performance to thinking about what improv can do for you.
  • 3:55 Four ways improv can be a support and nourishment. How it can help meet our deep needs for laughter, connection, surprise and stimulation.
  • 13:29 How improvised comedy can stretch you. Why many people find it scary and – if you do – how you can approach it.

A thoughtful one!

The Laughology film I mentioned (recommended). It’s creator Albert Nerenberg has generously made it available on YouTube.

You can try regular Laughter sessions with Lisa Hatton. Email her to receive information about them here.

Leave a Reply

Your email address will not be published. Required fields are marked *