A rich conversation with Heidi Förster about self expression, going beyond the ‘rules’ we impose on ourselves, laughter and permission.
Heidi runs workshops called “Freak!” to turn those parts of us that we have experienced as unwelcome into sources of strength and authenticity. (The classes are usually in German.) You can find Heidi here – https://radikal-lebendig.de/
Audio only version to listen on your phone: Download it using the three dots at the right of the audio player.
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