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Improv & Mindfulness – The Embodiment Podcast

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Talking with Karin van Maanen about how clowning, comedy and improv can help you to develop curiosity, kindness, acceptance and openness. And how trying on other embodiments in a playful way can help us to let go of self-imposed restrictions and free us up to be more ourselves as well as live more fully in the moment.

Or search for The Embodiment Podcast wherever you get your podcasts. It’s episode 416.

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