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Improv & Mindfulness – Podcast

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Talking improv and mindfulness on the Embodiment Podcast with Karin van Maanen. Listen here or search for The Embodiment Podcast wherever you get your podcasts. It’s episode 416.

List of Brene Brown's Guideposts to wholehearted living from The Gifts of Imperfection

The Gifts of Imperfection

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I first read Brené Brown’s The Gifts of Imperfection in 2012, the same time as I started improv and her work influences my approach. It’s also why I think so many people feel nervous about improv.  Improv and play challenge… Read More »The Gifts of Imperfection

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