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“This week I hosted my first, “Inner Play Lab,” where I helped others play around with different ways of defusing our thoughts, feelings, sensations, and judgments. It’s had rave reviews!!!  Your class helped me to have the confidence to be spontaneous, to tolerate being in the space of the unknown, and feel into what’s alive in the moment – and in doing so, you are helping me to support others in doing the same.”


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